Amakuru - Nigute Warya Imbuto n'imboga mu mpeshyi?

Birashobora kugorana kwibuka neza igihe buri bwoko bwimbuto nimboga biza mugihe cyigihe, cyane cyane mugihe ubu twinjiza ibicuruzwa byinshi biva kwisi yose kuburyo duhora dufite ubwoko bunini buboneka, nk'inanasi n'imyembe, mubisanzwe bitanga Ntabwo dukura neza mubihe by’imihindagurikire y’Ubwongereza!Ariko kuki utafasha kwishimira abahinzi bongereza witeguye kugura umusaruro wabo mugihe umeze neza?Ntabwo bizafasha gusa kuzamura ubucuruzi bwabongereza, ariko niba buriwese yari afite imyifatire yo guteka akoresheje ibirungo byigihe noneho rero kwishingikiriza kubitumizwa mumahanga bizagabanuka, bityo rero twirinde ibiza nkibura rya salitike ya iceburg yo muri 2017… reka rero twigishe ubwacu!

Igihe cyizuba nigihe ibiryo byiza byabongereza biza mugihe!Hagati ya Kamena na Kanama, uzashobora kubona imbuto nziza, zeze n'imboga zirimo ibi bikurikira…

Imbuto: Ubururu, Amashu, Indabyo, Indabyo, Raspberries, Strawberries na Tayberries (umusaraba uri hagati ya blackberry na raspberry itukura).

Imboga: Aubergine, Beterave, Ibishyimbo Bigari, Broccoli, Karoti, Courgettes, Cucumber, Fennel, Amashaza meza, tungurusumu, ibishyimbo kibisi, amababi ya salitusi na salade, ibirayi bishya, radis, roketi, ibishyimbo biruka, Igitunguru cya salade, Sorrel, inyanya na Watercress .

Ubona gute ukoresheje byinshi muribi bintu biryoshe, bishasha wiga udukoryo dushya tuzahita duhinduka umuryango ukundwa nibintu byingenzi murugo rwawe?

Ibikoresho: fusilli pasta, isosi yingurube, tungurusumu, chili itukura, imbuto ya fennel, cream ebyiri, sinapi ya whlegrain, parmesan hamwe namababi ya roketi.

Urashobora gukora byoroshye iri funguro ryatewe nubutaliyani murugo, ariko ukoresheje ibikoresho bya kera byabongereza!Iri funguro riryoshye ntabwo ririmo kimwe, si bibiri, ariko imboga eshatu zigihe: fennel, roketi na tungurusumu.Fennel ningurube uburyohe butangaje hamwe, hamwe na cream, isosi ya sinapi itanga neza, urugo rutetse.Igihe cyose uzi guteka amakariso, noneho ibi bigomba kuba doddle!

Niba ushaka kuzigama bimwe mubintu byawe bishya kugirango ukoreshwe nyuma yumwaka, cyangwa ushaka gusa kubikora cyane kugirango ukoreshwe mu gukora chutney hamwe nudukoni two ku ruhande, noneho gutoragura ni inzira igana imbere.Gutoragura ni ubuhanga bwo guteka bwo gushyira inyamanswa yawe mukibindi cyo gutoragura ikirere hamwe na brine yumunyu cyangwa vinegere, aho bibikwa kandi bigahinduka kugeza igihe ushaka kubirya.Icyakora, ntabwo ari inyamanswa gusa ushobora gutoragura;imbuto ziryoshye ziryoha cyane iyo zitanzwe ninyama, ingero ni pome ya pome ningurube cyangwa inyanya zashizwe hejuru ya burger yinka.

Igihe cyo kohereza: Gicurasi-05-2022Izindi Blog